5 Health Benefits of Seafood

Many Americans struggle to work seafood into their diets. Other cultures rely on seafood as the main protein in their diets, but with so many Americans living inland, it just isn’t as big a part of our daily lives here.

Did you know that fish and other seafood can actually have some really great health benefits? Read on to learn more about some of the benefits you can enjoy from filling your belly with some delicious seafood:

Nutrient-Rich Proteins

Many people think about seafood as being low in “bad things” that hurt our overall health, and at the same time, they forget that it’s actually high in lots of “good things!” Some of those include vitamin A, Vitamin B, Vitamin D, and more, depending on the type of fish or seafood we are talking about. 

One popular fish on our menu at Tricky Fish (one of the best food near me), the Blackened Redfish, is not only low in saturated fat, but it’s high in niacin, Vitamin B6, Vitamin b12, calcium, phosphorus, and selenium. These are all great nutrients packed into one delicious entrée!

Sharpens the Brain

Have you heard of omega-3 fatty acids? This nutrient is responsible for boosting our brain function, with proven results in helping developing infants and the elderly alike. It’s even said to reduce the risk of Alzheimer’s disease! That’s pretty incredible!

The Peel & Eat shrimp are a great way to get some brain-boosting power all while starting your meal with the perfect appetizer. 

Heart Health

The link between eating at least one serving of seafood a week and an overall healthy heart is well-documented. Researchers agree that seafood should be a part of a healthy diet and one of the best food near me when it comes to protecting the heart. The combination of low saturated fats and high fatty acids makes for the perfect heart-healthy food. Try the blackened tilapia, salmon, or redfish today! 

Eases Joint Pain

Some research suggests that eating a diet rich in seafood reduces arthritis symptoms and overall joint pain. This is great news to many of us! Pack some fish tacos or salmon with lemon butter sauce into your diet regularly and feel the health effects.

Improves Eyesight

Those same omega-3s that are known for helping keep your brain and heart healthy are also linked to improved eyesight! These fatty acids are powerhouses when it comes to maintaining eyesight for the long run. Another fun fact? Supposedly eating shellfish can improve night vision? Try it and let us know if it works!

At Tricky Fish, we are proud to offer the highest quality seafood and best food near me in the Dallas area. We love serving the Richardson and Fort Worth areas with fresh, attainable seafood dishes that are not only healthy, but also delicious. Come see us this week for some seafood and a handcrafted cocktail! 

Seafood at Tricky Fish: 5 Dishes You Will Love

Did you know seafood is in our roots?

When our restaurant started, we wanted to infuse the best of casual, simple dishes and incredible Gulf Coast seafood. The result was incredible food near me that leaves you wanting more. 

The next time you’re in Richardson or Fort Worth, be sure to come see us at Tricky Fish for incredible seafood. Not sure what to try? Here are 5 dishes you are sure to love:

The Tricky Fish

This is a signature seafood fish and one of our customer favorites! The Tricky Fish can be made with salmon, redfish, or tilapia. What makes it special is the Cajun twist. It is served with dirty rice and smothered in tasty crawfish etouffee! The best Cajun food in Texas is truly right here in the Tricky Fish.

Fresh Redfish with Vegetables

Okay – so maybe you aren’t feeling the Tricky Fish, and that’s ok! We are other signature fish dishes you will love. Redfish is one of our favorite cuts of fish due to its flaky texture and incredible flavor. You can choose to have this fish served with loaded mashed potatoes, seasonal veggies, and an herb butter sauce, wilted spinach salad with mae ploy vinaigrette and fried onions, or with a simple (yet delicious!) lemon butter sauce with veggies and orzo pilaf.

Shrimp Linguine

Here is one our guests simply love – the shrimp linguine! It’s creamy and perfect for a cold winter evening. Yes, it has tender shrimp and roasted tomatoes, but the real star of the show is the Bourbon sherry cream sauce drizzled over everything. Oh so good! Perfectly pair it with a glass of white wine and you are set.

Fried Catfish Platter

Another of our favorite ways to serve seafood: fried! You really can’t go wrong with any of our fried seafood baskets, served with your choice of shrimp, oysters, or catfish. We particularly love the catfish, served with fries, slaw, tartar sauce, and cocktail sauce. It’s simply great food near me in Richardson or Fort Worth.

Kitchen Sink Gumbo

This dish is listed as a starter, but can easily be a whole meal! If you feel like the portion size is a little small, pair it with a salad, a fried shrimp platter, or a fish po’boy! The Kitchen Sink Gumbo has all the good stuff – shrimp, fish, chicken, and andouille sausage all mixed in one irresistible bowl of Southern goodness. Try it and you won’t be disappointed. 

Who’s Ready for Seafood?!

The next time you get a craving for the best seafood food near me, then look no further than Tricky Fish! We serve these great dishes and more. Plus – handcrafted cocktails, great beer selection, extensive wine menu, and more. 

5 Handhelds to Sink Your Teeth Into Now

Looking for an easy lunch or dinner – preferably one that requires no utensils?

If that’s you, then Tricky Fish has some great options! Tricky Fish is known as the source for the best food near me, and here are 5 handheld sandwiches, burgers, and more that you can sink your teeth into today!

Seafood Tacos

Whether it’s Tuesday or not, it’s always a good day for a taco! Enjoy our Tricky Fish tacos, stuffed with your choice of blackened fish or shrimp and drizzled in avocado cilantro sauce, then served with a side of delicious fries or slaw. Each order comes with 3 loaded tacos, so come hungry!

Tricky Fish Cheeseburger

Cheeseburgers are the quintessential handheld meal, and we do our part to show you what the best food near me tastes like with our fabulous burger. In short: it comes down to quality. We start with a half-pound patty of 100% all-natural beef, then pack on the cheese, lettuce, tomato, onion, pickles, and our famous house bacon jam! Of course, this burger is completely made to order, so let the server know how you like it.

Fried Shrimp Po’Boy

Po’boys got their start because they were the perfect handheld meal for hungry workers in need of a quick meal. Ours is no different, offering hearty toasted French loaf stuffed with all the fixins. For the fried shrimp po’boy, we pack on the fried shrimp, house tartar sauce, lettuce, onion, tomato, and pickles. You can also order our po’boys with fried catfish, blackened catfish, blackened chicken, roast beef, or fried oysters.    

Fish Sandwich

Speaking of fish sandwiches, why not go for our classic Tricky Fish Fish Sandwich? It’s a taste of the South, with our own flare that makes it stand above the rest. First – it’s in the breading. We use a specialty blend of spices and Abita beer in our batter to make it light, crispy, and delicious. We also load our sandwich up with bacon jam, our house remoulade, and slaw for the perfect blend of flavors. Try the Fish Sandwich; you’re going to love it! 

Nashville Hot Chicken

Last, but not least, you’ve got to try our Nashville Hot Chicken! It’s a spicy chicken sandwich that puts competitors in this category to shame. What makes ours different? We think it’s the quality ingredients and the proprietary blend of spices that kicks it up a notch. Each sandwich is topped with a vinegar slaw as well, lending the perfect balance to each bite.  

Ready to enjoy a simple, handheld meal at Tricky Fish? Come see us in Richardson or Fort Worth, Texas for the best food near me. And remember – we also have easy online ordering for to-go orders! Simply visit our homepage, click “order online” above, and begin the selection process. Note we are currently offering a 10% coupon on online orders; enter 10forTricky at checkout. 

Promotions and specials subject to change. Ask for current offers.